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Sinclair Cares: Keeping with your New Year's fitness routine

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Sinclair Cares: Keeping with your New Year's fitness routine (SBG)

It's a new year so many people plan on getting healthy and getting in shape.

However, statistics show only 30 percent of people will follow through with their fitness resolution over a 12-month period.

Alyson Courtney shows us the one major factor that can help you beat the odds in your quest for a better lifestyle.

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